Wednesday, September 23, 2009

August Recap

Plenty of action has been happening with our Ladies in Pink in August.

Starting out with Lake Stevens 70.3 up North:

We had two fantastic little ladies racing Erin and Rachel both masters of the 25-29 age group.
Both ladies are terrific swimmers and showed that talent this weekend.


Erin was the 3rd swimmer out of the water in 27:50, I am sure she was chasing those gals down, she likes to be 1st out of the water! Off to the bike she went where she cruised until t2 and then put on her running shoes. Our Ms Moody was able to pace 8min miles the entire time (must be those Kezar sessions with D paying off!) which took her to a 9th place age group finish in a time of 5:17:34! Way to rock it Erin!


Rachel our other resident mergirl was zipping through the water as well with a time of 29:45- 8th out of the water. She got onto the bike, which she has been working on and was able to hammer out a 2:52 good for 6th best in the AG! Rachel got into T2 and hit the run and was able to hold on for a 12th place finish in the AG with a final time of 5:25! Rachel nice job out there.
Even further North, Ironman Canada:

Monica completed her 5th Ironman in Canada! After some serious training, Monica battled the extreme heat and crummy air from local wildfires to pull together a phenomenal race. She was 15th out of the water in her age group, held strong on the bike, even on those tough climbs and was able to find her running legs as soon as her feet hit the ground. Monica finished 8th in her age group, way to go Monica!

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